STRONG • DURABLE • FAST | Temecula, California
YOUTH STRENGTH & PERFORMANCE
Boombox Strength
Our all levels youth strength program teaches the fundamentals of weight training. It is a perfect group atmosphere for athletes looking to gain strength and knowledge in the weight room.
In this group class athletes will learn and perform the fundamental lifts. Starting with squat, press, pull, and hinging movements. Intermediate to advanced athletes will eventually move into more advanced lifts in preparation for the high school weight room.
Boombox Speed
All levels speed technique class with a focus on proper mechanics. Teaching the athlete to run more efficiently and with more power and explosiveness.
In this group class we will perform a variety of technique drills, sprints and plyometrics.
Boombox Skills
Need additional “position coaching”more specific to your sport?
Athletes who are members of Boombox can add on packages with one of our high level/professional coaches.
Football | Coach Mac • Route 1 Fitness
• Wide Receiver
• Defensive Back
• Running Back
• Tight End
Route 1 was founded in 2016 by Nakoa McElrath. An Army veteran, former #1 Pac10 wide receiver in yards and receptions in 2001, 2nd team all Pac 10, Fred Biletnikoff semi-finalist, NFL, CFL, and AFL player that aims to build mentally tough, fundamentally sound student-athletes as well as great people in the community. We at Route 1 believe you can blast off into greatness on and off the field with mental toughness, hard work, dedication, and resilience.
CONTACT US
Location
28671 Calle Cortez
Suites B, C, & D
Temecula, CA 92590
Eric.Boombox1@gmail.com