Metcon
For time:
800m run
70 ball slams
60 box jumps 24”/20”
50 push press 95/65
40 hang power cleans 95/65
30 burpee TTB
20 clusters 95/65
100 double unders
(951) 850-3742
Eric.Boombox1@gmail.com
For time:
800m run
70 ball slams
60 box jumps 24”/20”
50 push press 95/65
40 hang power cleans 95/65
30 burpee TTB
20 clusters 95/65
100 double unders