(951) 850-3742 Eric.Boombox1@gmail.com

Tuesday 10/24/2017

by | Oct 23, 2017 | WOD | 0 comments

TESTING WEEK

Skills

Max Effort 500m row for time
Or
Max Effort 400m run for time

Metcon

Cindy

20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats
*Sport tier wear body armor or vest.

Submit a Comment

Your email address will not be published. Required fields are marked *