(951) 850-3742 Eric.Boombox1@gmail.com

Tuesday 03/28/2017

by | Mar 27, 2017 | WOD | 0 comments

Strength

3 Snatch Push Press + 2 OHS (4×1 @ 65-70% of 1RM snatch)

Metcon

AMRAP 10:00
5 power snatch 95/65
7 overhead squats 95/65
9 pull ups

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